leslie@mindstorm.ca

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So far leslie@mindstorm.ca has created 25 blog entries.

Can You Be Your Own Chiropractor?

2024-02-08T20:41:34+00:00

At least once a month I get a question from a patient asking some version of “Why can’t I just adjust myself?” And more often, I have patients that regularly do adjust themselves, particular grabbing their own head or neck and performing a maneuver that gives them a bunch of “cracks” and makes them feel [...]

Can You Be Your Own Chiropractor?2024-02-08T20:41:34+00:00

Manhattan- The Winter Walking Challenge

2024-02-08T20:42:55+00:00

Manhattan – The Winter Walking Challenge Nobody has to tell you how bad this winter has been. You experienced the cold, the wet, the snow, the ice and everything else that goes with this bad weather. Manhattan requires everyone to walk – you walk from your home to your to the bus, the train, your [...]

Manhattan- The Winter Walking Challenge2024-02-08T20:42:55+00:00

What to Do In The Event of an Automobile Accident

2024-02-08T23:54:58+00:00

What to Do In The Event of an Automobile Accident No matter what time of year it is, cars are hitting one another and people are getting hurt. So if you are in an accident what should you do? We all know that everyone needs to remain calm, exchange information with the other person or [...]

What to Do In The Event of an Automobile Accident2024-02-08T23:54:58+00:00

My New Years’ Resolution Backfires on Me!

2024-02-08T20:21:37+00:00

My New Years’ Resolution Backfires on Me! With the New Year upon us, we all have made many resolutions with the greatest of intention of completely fulfilling them. One of the most popular resolutions is to start getting back into shape.  The big problem is we are eager to get underway, but our bodies did [...]

My New Years’ Resolution Backfires on Me!2024-02-08T20:21:37+00:00

Why are Holidays Such a Pain in the Back?

2024-02-08T20:40:19+00:00

Why are Holidays Such a Pain in the Back? Once again, it’s that season again – the season for back pain! We know the basic facts about the season: Which ones of us are carrying heavier things than we usually carry? Not only are these heavy items, for many of us they are awkward to [...]

Why are Holidays Such a Pain in the Back?2024-02-08T20:40:19+00:00

My Back H-U-R-T-S

2024-02-08T23:21:21+00:00

My Back H-U-R-T-S We all heard these words. Some of us have said these words. But many more of us have actually felt the “discomfort” of back pain. Since most back pain cases are not caused by serious medical conditions, we need to understand why back pain occurs and how to correct it so it [...]

My Back H-U-R-T-S2024-02-08T23:21:21+00:00

Have you developed “computer posture?”

2024-02-08T23:25:14+00:00

Have you developed "computer posture?" Is your neck beginning to jut forward while your upper back takes on the rounded shape of someone hunched over a keyboard all day? It makes sense that no matter what your occupation, if you spend extended amounts of time in the same position, your body will begin to stay [...]

Have you developed “computer posture?”2024-02-08T23:25:14+00:00

Your Pain Just Started, But Your Problem Began Long Ago…

2024-02-08T23:30:12+00:00

Your Pain Just Started, But Your Problem Began Long Ago... Some problems have just started, lurking beneath the surface where you have not yet felt their pain. You may go years, occasionally feeling some soreness and stiffness, just to have it go away on its own. Maybe you feel a twinge, take a pill, and [...]

Your Pain Just Started, But Your Problem Began Long Ago…2024-02-08T23:30:12+00:00

Chiropractic As Part Of A “Get Healthy” Program

2024-02-08T23:31:49+00:00

If you're like many people, you'd love to be a healthy person. If you already feel pretty healthy, that's great. However, I've noticed more and more people are searching the internet for ways to get healthy. They want to be healthy, they just don't necessarily want to have to take any difficult action steps in [...]

Chiropractic As Part Of A “Get Healthy” Program2024-02-08T23:31:49+00:00
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